Matt Cordelle

“I’ve been training with Matt for 6 weeks now, and in that short time, my confidence and strength have grown tremendously. Matt helped me articulate my goals and built a program that keeps me motivated and on track. I always feel supported and have the right amount of challenge during our sessions, I’ve already started to see so much progress towards my goals. When I first joined the gym, I only planned to see a trainer for six weeks just to get started, but Matt has really made me see how valuable the ongoing support of a good trainer actually is.”

“I’ve been training with Matt for a little over two months now, and it’s been great! When I started, I didn’t have a clue what I was doing, had poor form, and overall, I just didn’t feel comfortable or motivated. My two goals were to look and feel better, both physically and mentally. The 4-week program blocks keep things fresh and interesting, and Matt has helped me improve my form and taught me new exercises I never would have tried. In the past two months, I’ve seen (and continue to see) a significant change in not only my body but also my mental health and overall wellbeing. Thanks to Matt’s help and guidance, I’m the happiest version of myself today. He’s a great person with a warm personality, and we always have a great banter. These qualities, along with his expert knowledge, make him the BEST PT!

“Just a few months of training with Matthew, and I already feel fantastic! I’ve noticed improvements not just in my strength and functionality, but also in long-term mobility issues. Matthew has been incredibly mindful, tailoring my training to work around my chronic injury. I really appreciate how attuned he is to my limitations, while still intelligently pushing me to reach my full potential. Since I’ve started training with Matthew, I feel stronger and more comfortable in my body – results I wouldn’t have achieved on my own.”